The Importance of Sun Protection Year-Round in Florida
While much of the country is battling winter, Florida is still basking in the sunshine—and that means it’s the perfect time to remind you about the importance of protecting your eyes from harmful UV rays year-round. February, a month dedicated to love, is the perfect opportunity to show your eyes some extra care.
Why Sun Protection Matters, Even in Winter
It’s easy to think that you don’t need to worry about the sun when temperatures cool down, but in Florida, the sun can be just as strong in February as it is during the summer. UV rays are present year-round, and exposure can lead to serious eye conditions like cataracts, macular degeneration, and even skin cancer around your eyes.
Whether you’re spending your time outdoors on a sunny beach, going for a walk in the park, or simply driving with the sun shining through your windshield, your eyes are at risk of UV damage. Protecting your eyes is just as important in the winter months as it is in the summer—if not more so, since many people
forget to wear sunglasses when the weather isn’t as hot.
Show Your Eyes Some Love: Tips for Sun Protection
This February, show yourself some love by protecting your vision. Here are a few easy ways to keep your eyes safe from the sun, no matter the season:
Wear sunglasses with 100% UV protection: Make sure your sunglasses block both UVA and UVB rays.
Donning fashionable sunglasses beneath a bright blue sky is the perfect way to provide sun protection with style. Choose the right lenses: Polarized lenses reduce glare, making them perfect for driving or outdoor activities.
Wear a wide-brimmed hat: A hat can shield your eyes from direct sunlight, especially during the middle of the day when UV rays are the strongest.
Apply sunscreen: Don’t forget to protect the skin around your eyes from sunburn. Opt for a sunscreen designed for the face or sensitive areas.
The Perfect Valentine's Gift for Your Eyes
This Valentine’s Day, consider gifting your loved one something that will keep their eyes safe and stylish all year long. A pair of high-quality, UV-blocking sunglasses makes a thoughtful gift that’s both practical and personal. You can also schedule a comprehensive eye exam together—because nothing says “I love you” like helping your partner take care of their health!
Come See Us
If you’re due for an eye exam or need a new pair of sunglasses, we’re here to help. Schedule an appointment with us today, and let’s make sure your eyes are protected and in top shape for all the sunny days ahead !When you love your eyes, you’ll be able to see the world—and the people you care about—with a clear, bright view.
Works cited:
Mayo Clinic Health System. (n.d.). Sun protection is important year-round. Mayo Clinic Health System. Retrieved February 3, 2025, from https://www.mayoclinichealthsystem.org/locations/eau-claire/services-and-treatments/dermatology/sun-protection#:~:text=Sun%20protection%20is%20an%20important,skin%20cancer%20in%20the%20U.S.
Mayo Clinic. (2023, May 3). Mayo Clinic Q and A: Sun protection for children and adults. Mayo Clinic. Retrieved February 3, 2025, from https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-sun-protection-for-children-and-adults/
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